WARRIOR OF WELLNESS
![Outdoor Fitness](https://static.wixstatic.com/media/11062b_c99e7434aeca408d96771437e636cf82~mv2.jpg/v1/fill/w_980,h_678,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_c99e7434aeca408d96771437e636cf82~mv2.jpg)
GET FIT WITH WARRIOR OF WELLNESS
Change Your Life
A BIT ABOUT ME
Hi friend, i am so excited you’re investing in your health & trust me to help you along the way! If you don’t know me, I’m a military wife and fur momma. I’ve been in the health and fitness industry for 9years now, am certified in personal training and sports nutrition. My journey with health and fitness started just simply wanting to feel better about myself with some at home workouts that eventually grew into a passion to help others do the same. I hope you enjoy this document and find it useful for your journey. Please take some time to check out the testimonials at the bottom & if you’re interested in working with me 1:1 there is a consultation button at the bottom as well. Again, thank you so much for being here.
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WHAT I DO
The Fast Track to Fit
![Weight Bar](https://static.wixstatic.com/media/37ed934bcf134e6e83dea8f6f7398ac6.jpg/v1/fill/w_490,h_350,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/37ed934bcf134e6e83dea8f6f7398ac6.jpg)
MUSCLE BUILDING
Strength & Stamina
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
FLEXIBILITY TRAINING
A Healthier You
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
![Sporty Woman Stretching](https://static.wixstatic.com/media/70bc9811a4b44c18bbb4237ed2ffec6a.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/70bc9811a4b44c18bbb4237ed2ffec6a.jpg)
CLIENT REVIEWS
What People Are Saying
Cameo is not only a great mentor, coach and marketing guru but she’s genuinely there as a friend. She’s helped me hold myself accountable with working out and eating better. With her guidance and also fitness and nutrition wisdom, she’s helped me lose 30 pounds, maintain my weight and feel more energized.
~Courtney Hinkle
Cameo is an extraordinary teacher, mentor, and friend! I love her classes because she doesn’t just focus on one muscle group. After every class I feel a lot better about myself and I feel encouraged
~Gillian Wilk
My name is Brock and I worked with Cameo as my personal trainer for over a year. In that time she helped me tremendously. We talked about the personal health goals I wanted to achieve and I feel I might not have gotten there without her pushing me with workout plans, being supportive, motivational and helping me stay on top of my diet. She is very professional, easy to work and communicate with. She’s been doing this a long time and even though I had some experience being and staying in shape (at points in my life) I learned tons from her, truly. Always available to answer questions I had. I was in the best shape of my life working with her and I’m deeply thankful for her. I would highly recommend her as a personal trainer.
~Brock Pook
All Videos
All Videos
![All Videos](https://static.wixstatic.com/media/27acb5_7b35af85b5244f50918c6d5b1fa42616f002.jpg/v1/fill/w_940,h_529,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/27acb5_7b35af85b5244f50918c6d5b1fa42616f002.jpg/v1/fill/w_1880,h_1058,enc_auto/file.jpeg 2x, https://static.wixstatic.com/media/27acb5_7b35af85b5244f50918c6d5b1fa42616f002.jpg/v1/fill/w_2820,h_1586,enc_auto/file.jpeg 3x)
![video-1659386904](https://static.wixstatic.com/media/27acb5_7b35af85b5244f50918c6d5b1fa42616f002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/27acb5_7b35af85b5244f50918c6d5b1fa42616f002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x, https://static.wixstatic.com/media/27acb5_7b35af85b5244f50918c6d5b1fa42616f002.jpg/v1/fill/w_920,h_518,enc_auto/file.jpeg 3x)
video-1659386904
![video-1659386964](https://static.wixstatic.com/media/27acb5_ab1f23ac1d074b6f96dd22a86db17adaf002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/27acb5_ab1f23ac1d074b6f96dd22a86db17adaf002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x, https://static.wixstatic.com/media/27acb5_ab1f23ac1d074b6f96dd22a86db17adaf002.jpg/v1/fill/w_920,h_518,enc_auto/file.jpeg 3x)